By Julie Kotzbach · Published: · Last Updated: This post may contain affiliate links. Read my disclosure policy.
Make getting dinner on the table simple with these 25 Low Fat Crock Pot Recipes! Let your slow cooker do the work while helping your family eat better!
My crock pot is one of my favorite kitchen appliances. It lets me set and forget our dinner, and then have a delicious, home-cooked meal waiting for us. I keep clean up easy afterward with theseslow cooker liners. Just pull them out of your crock pot and toss ’em! Whether you’re a seasoned vet or a slow cooker newbie, my Best Crock Recipes will get you cooking! They’re all tried and true, family favorites!
25 CROCK POT LOW FAT RECIPES Love it? Pin it to your SLOW COOKER board to SAVE it! Follow Real Housemoms on Pinterest for more great recipes!
With a house full of boys, hearty beefslow cooker recipes are always a hit. These dinners are perfect for the “meat and potato” type meal lovers in your life and they’re a breeze to whip up!
Chicken is the one meat I pretty much always keep in my kitchen. I prepare it just about every way possible and cooking it up my crock pot is one of my favorite meal options. While Mexican food is one of my go-to’s, I also love to sample cuisines from all over the world, and chicken is the perfect base for these recipes.
Slow Cooker Mediterranean Chicken– Loaded with flavor and super easy to make!
I love slow-cooked pork. Whether it’s in the oven, in a smoker, or using a crock pot, there’s something SO delicious about tender, juicy pork for dinner. These recipes are some of my favorite, easy, low-fat options!
During the cooler months, I’m a complete and total soup addict. I love all kinds of soups and these crock pot low fat recipes are some of my favorites to keep things light while having a filling meal!
When I’m really trying to eat right, I like to make vegetarian recipes in my slow cooker. Sometimes I serve them up as side dishes and other times as a stand-alone meal. However you choose to eat them, these recipes are keepers!
The difference between "High" and "Low" on slow cookers seems to differ with every brand and model. One thing that is consistent, though, is that food takes seven to eight hours to reach a simmer point (around 210°) on low; versus three to four hours on high.
Cook time options include 4 or 6 hours on HIGH, or 8 or 10 hours on LOW. The corresponding light illuminates, the slow cooker heats, and the internal timer starts counting down the time. NOTE: WARM is ONLY for keeping already cooked food at the perfect serving temperature until you are ready to eat.
Reduction in Unhealthy Cooking Methods: Sometimes even homecooked meals involve frying or sautéing in oils, adding unnecessary calories to your meals. Slow cooking, on the other hand, typically requires minimal added fats.
Cooking using a good stock, wine, milk, coconut milk, vinegar or even water is fantastic for cuts of meat with less fat and more connective tissue. Examples of these cuts include topside, silverside, brisket, knuckle/round steak, oyster blade, osso bucco and skirt steak.
Can you put a Pyrex dish in a slow cooker? Yes, of course. Pyrex was developed to withstand heat and to be shatter-resistant. Even better - there are commercially available slow cooker liners that are disposable after each use.
What is the smallest slow cooker I can buy? Most mini slow cookers have a 1- to 3-quart capacity. However, there are some slow cookers and food warmers with a capacity less than 1 quart at just . 65 quarts.
The size of your crockpot can affect the outcome of your meal. If your crockpot is smaller than what we recommend, you may need to cook your meal a little longer. If it's larger than what we recommend you may need to shorten the cooking time.
Most appliances will automatically shut off after 20 or so hours on this setting, but you shouldn't leave food in a slow cooker for an extended length of time. The general rule of thumb is that 2-4 hours is the maximum length of time you can leave food in a slow cooker on warm.
Choose the right cut: Chuck roasts, short ribs, pork shoulders and lamb shanks (think fatty and tougher meats) become meltingly tender with the moist, low heat of a slow cooker. Leaner cuts like pork tenderloin tend to dry out. Likewise, dark meat chicken — thighs, drumsticks, etc.
If possible, turn the cooker on the highest setting for the first hour of cooking time and then to low or the setting called for in your recipe. Foods take different times to cook depending upon the setting used. Certainly, foods will cook faster on high than on low.
Should I stir ingredients in my Crockpot slow cooker while they're cooking? Although you may be tempted, resist the urge to check on the ingredients during the cooking process! Lifting the lid allows heat and steam to escape, which will cause you to have to increase the cooking time.
Collagen is found in the connective tissue of tougher cuts of meat, which need to be slow-cooked at a lower heat for a longer time to break down the collagen tissue into nice soft, tender meat. Collagen is essential for hair, skin and nail health and is the building block of these tissues.
Choose the right cut: Chuck roasts, short ribs, pork shoulders and lamb shanks (think fatty and tougher meats) become meltingly tender with the moist, low heat of a slow cooker. Leaner cuts like pork tenderloin tend to dry out. Likewise, dark meat chicken — thighs, drumsticks, etc.
Along with cold cuts, other processed meats include bacon, salami, bologna, hot dogs and sausages. Fresh chicken, turkey, beef, pork and fish that have not been modified are considered unprocessed meats.
Introduction: My name is Jonah Leffler, I am a determined, faithful, outstanding, inexpensive, cheerful, determined, smiling person who loves writing and wants to share my knowledge and understanding with you.
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