masala lachha paratha recipe | masala laccha paratha | masala lachha parantha (2024)

FAQs

What is the difference between paratha and Laccha paratha? ›

1. What is the difference between paratha and lachha paratha? While Malabar paratha and lachha paratha look quite similar, the main differnce between them is the flour. Malabar parathas (or parottas) are made with all-purpose flour whereas lachha parathas are made with whole wheat flour.

The fibre in your lachha paratha aids in digestion, keeps the cholesterol level under check, while its protein content increases strength, boosts metabolism and helps to maintain weight-loss. The good fat content of this lachha paratha even lowers the risk of heart disease by lowering the blood pressure levels.

Lachha Paratha are crispy flaky layered whole wheat flatbreads made with a simple unleavened dough consisting of whole wheat flour, salt and ghee or oil. They are a popular variant of paratha from the North Indian cuisine.

Laccha pratha is made by using whole wheat flour. Naan made by tandoori atta or Refined flour . It contains more fat, eggs can be added, bigger than laccha pratha and roti. Tandoori roti made with same flour but have comparatively less fat, size and baked in tandoor.

Paratha (pronounced [pəˈɾɑːtʰɑː], also parantha) is a flatbread native to the Indian subcontinent, with earliest reference mentioned in early medieval Sanskrit, India; prevalent throughout the modern-day nations of India, Pakistan, Nepal, Bangladesh, Maldives, Afghanistan, Myanmar, Malaysia, Singapore, Thailand, ...

Cooking parathas in a dry pan first cooks the starches through, allowing you to store them and quickly crisp in ghee as needed. The first roll incorporates layers of ghee and flour into the dough, which creates flaky layers after cooking.

Parathas can be high in calories and fat, especially if they are stuffed and cooked with oil or ghee. One plain paratha can have around 100 to 200 calories, while a stuffed paratha can have up to 400 calories or more. Therefore, consuming parathas in excess can lead to weight gain.

Parathas, as yummy as they are, can be quite heavy for your stomach and are packed with calories and fats. Having this with sugary milk tea can make you consume extra calories at the start of your day. With time, this calorie-rich morning routine could spell out weight gain and other related health troubles.

Roti, being made with whole wheat flour, is high in fiber and lower in fat compared to paratha. Paratha, with its layered and fried nature, tends to be richer and higher in calories. Roti is generally healthier than paratha because it's made with whole wheat flour and cooked without much oil.

lachha paratha dough recipe:

furthermore, crumble well with your hands, now add milk and start to knead. add water as required and knead to smooth and soft dough. cover with moist cloth and rest for 30 minutes.

Is paratha a junk food? ›

It can be concluded that parathas are a healthy breakfast option. However, you can make some modifications to make them healthier. The experts have also mentioned that it is crucial to balance calorie intake. One should practice portion control and make sure that you are not consuming excess calories.

noun. (in Indian cookery) a flat unleavened bread, resembling a small nan bread, that is fried on a griddle.

Paratha vs Naan: Nutritional Showdown

Paratha tends to be higher in calories and fat, especially if it's stuffed or layered with additional ingredients. However, it is often made with whole wheat flour and if so, can offer more fiber.

From health perspective, flat breads made of whole wheat flour (roti/paratha/chapati/phulka) are better than the ones made with all-purpose flour (naan & kulcha). If you're new to this kind of food, I insist you to try all varieties of Indian breads.

Malabar Paratha vs Lachcha Paratha

Hence, there is a huge difference in the textures of both these flatbreads. All-purpose flour creates fluffy, soft, smooth layers with a crispy outer in the Malabar Paratha, while whole wheat flour, makes for firmer textures in the lachcha paratha.

Paratha vs Naan: What's the difference? The short answer is that paratha is a flaky, layered flatbread made from whole wheat flour and ghee, often stuffed and pan-fried. Naan, on the other hand, is a soft, chewy leavened bread made from all-purpose flour, yeast, and dairy, traditionally baked in a tandoor oven.

Parotta and Paratha

While these two types of flatbreads are often lumped together, the signature difference between the two lies in their main ingredient — parotta is made of maida (highly refined, bleached wheat flour) while paratha uses an atta base (milled flour made from whole wheat grains).

Both are flatbreads cooked on a tawa but paratha roti is made with some type of fat. Paratha is laminated with fat and flaky while sada roti is not.